
Food Allergies Simplified
The Ultimate Guide for Allergy Foodies at Disney World

Time for “Sorry, we can’t accommodate you” to be a thing of the past!
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Let’s make your vacation extra easy
Once upon a time, I was new to Disney World while Gluten Free with Food Allergies and it didn’t go well. I was hungry, disappointed, and I cried a lot while eating my snacks from home.
It shouldn’t be this hard to vacation with special diets, So I made my own guide for Disney!
We could talk about the 300+ pages in the Food Allergy Disney Guide or how I spend days each month gathering info to update the guides (and those are included!). We could chat about how many years I’ve spent looking for safe food and sharing them online or how I’ve taken years of feedback to constantly improve what I share.
But this isn’t about me, it’s about you!
It’s about you going on vacation and knowing where all the hidden treats are. It’s you knowing what to expect, from visuals to helpful scripts to unexpected issues. It’s you knowing which snacks are an option before you wait 15 minutes in line to be told no. It’s you having all the allergy menus in one place!
It’s about dreaming of all the fun safe foods, and getting back to planning rides (not stressing about safe eats!)

All the Menus, All the Snacks, All in One Place


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Food Allergies at Disney Made Easy
The Most Comprehensive Guide on (or off) the internet
Disclaimer
This information is assembled in good faith, The Author is not employed, endorsed, sponsored or affiliated with Disney World, it’s parent companies or subsidiaries.
The author makes no claims for accuracy as Disney and company can modify menu and offerings at any time. This is meant to be used as a reference guide, and you will need to check in person for your specific needs.
This is not a medical device.